Chiropractic Care

When pain, stiffness, headaches, or limited mobility begin affecting your daily life, it can be frustrating trying to figure out what to do next. At Adirondack Chiropractic, we take a personalized approach to chiropractic care that focuses on helping patients return to the activities they enjoy most.

For nearly three decades, we have worked with people from all walks of life, helping them improve movement, reduce discomfort, and regain confidence in what their bodies can do.

No Pressure Atmosphere

No two patients are exactly alike, which is why we never take a one-size-fits-all approach. Over the years, we have developed a gentle style of care by combining several chiropractic techniques based on each patient’s needs, age, health history, and comfort level.

Our primary techniques include:

Sacro Occipital Technique (SOT) Low Force
Activator Method® Low Force
Drop Table Technique
Pain Elimination Technique
Upper Cervical Technique

These low-force approaches are particularly well suited for older adults, arthritic patients, and those who may feel nervous about traditional manual adjustments. Rather than relying on a single technique, we combine methods as needed to create a customized experience for every patient. “I like to educate and make recommendations but let the patient decide for themselves.”

Helping Patients Get Back to What Matters

One of the first questions we ask patients is what they hope to get back to doing. For some, that means golfing or playing pickleball. For others, it means spending time with family, enjoying weekends again, or simply getting through the workday more comfortably. Understanding those goals helps guide the care process and creates a plan that reflects what matters most to each individual.

Conditions Commonly Seen in Our Office

Dr. Kolwaite has particular confidence in helping patients experiencing headaches. Over the years, he has worked with countless individuals whose headaches were affecting work, family life, and overall enjoyment of daily activities. His gentle techniques allow many patients to explore chiropractic care comfortably, even when other approaches may have felt too aggressive. He also regularly works with patients dealing with:

Arthritic and degenerative spinal conditions
Herniated discs
Sciatica
Neck pain
Low back pain
Vertigo
Whiplash injuries following auto accidents
No Fault accident cases
Workers Comp injuries

More Services for Comprehensive Care

Our visits are 15 minutes long to enable the Dr. to perform a lot of muscle massage work before the adjustment to enhance healing and pain relief. This is more time than most other offices.

In addition to chiropractic adjustments, our office offers cervical and lumbar spinal disc decompression, a traction-based therapy designed to reduce pressure on spinal discs and other structures.

We also provide Stemwave therapy for chronic conditions and work closely with two massage therapists who practice within our office, making it easy for patients to access multiple forms of care in one convenient location.

We also provide orthotic casting using Foot Levelers products.

We accept most insurances as well as Workers Comp and No Fault.

Schedule an Appointment

We understand that people have busy schedules so we do our best t0 provide minimal or no wait times.

If you’re looking for an experienced chiropractor who listens carefully, provides honest recommendations, and tailors care to your individual needs, contact Adirondack Chiropractic today.